Course_Welcome

Is It Really You?!

In this heartfelt message, I am reflecting on my regrets and wishes after the death of my husband. I express a desire to have recorded the moments of joy and love shared with Mitch at the hospital and to have captured memories from friends and classmates at the funeral. Despite my grief, I find solace in the community's support and the knowledge that my loved one is no longer suffering.

Kissing Hand

In this heartfelt message, Nicole expresses her deep grief and pain after losing someone she loved. She shares her coping mechanisms, such as recalling memories and using a children's book as a source of comfort. Nicole also reflects on the fear of never being able to love again and the impact it could have on her future. Despite her despair, she acknowledges the importance of cherishing the love she had and finding a way to move forward.

Keening

What is keening? Does keening help the grieving process?

Graveyard Pitfalls

Does going to the cemetery to "visit" your loved one help you feel peace or distressed?

Deep Grief

I discuss how everything looks different with the lens of grief.  In particular I discuss two shows that represent grief.

Shock! First Year of Grief

I explain the various emotions I have felt in the first year of my grief.

Frustration

Are you feeling frustrated while going through the grieving process? I understand how challenging it can be to navigate the rollercoaster of emotions that come with loss. In my latest blog post, I delve into the frustrations I had in my grief.

Going Crazy

Are you experiencing a whirlwind of emotions and feeling like you're losing your grip on reality amidst your grief?

This Christmas

It is my second year without you here with me.  Listen to find out how I am doing with my grief this season.

Little Match Girl

Are you feeling like you are looking in on the celebrations or truly present during your grief?